How to Achieve Vaginal Orgasm
Historically, there was a large knowledge gap in the science of female orgasm. When researchers began to describe female orgasms, they classified them into vaginal and clitoral based on whether vaginal or clitoral irritation caused the orgasm. As the understanding of the female body deepened, these terms became somewhat obsolete.
Today, from a more comprehensive study, we know that the brain responds differently depending on which part of the body is stimulated. Many people report different sensations depending on whether they are touching the vagina or clitoris.
Scientists continue to explore exactly what happens during clitoral or vaginal stimulation, so we often agree that dividing a female orgasm into different types is not very helpful. According to a recent study published in the Journal of Sex and Marital Therapy, about 37% of American women needed clitoral stimulation to achieve orgasm. The same study found that less than one in five women had orgasms with vaginal irritation alone.
To achieve orgasm with vaginal stimulation, you need to change your sexual life in a variety of ways, including: B. By lubricating, trying new positions and maximizing sexual arousal. Here are some tips you may want to explore.
1. Try more foreplay
Many people underestimate the power of foreplay. Foreplay acts are especially important for female orgasms, as it takes time for the female body to reach the level of arousal required for orgasms.
Foreplay serves both physical and emotional purposes. It prepares the body and mind for sex. Foreplay preferences vary from person to person, but the process of sexual arousal helps the vagina create lubrication. Lubrication is essential for fun sex and orgasm, so spending time on foreplay can be expensive.
The method of foreplay depends on what you and your partner enjoy, but sex educators suggest rubbing, kissing, and touching each other's shoulders before sex. Answer the
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2. Add clitoral stimulation during vaginal sex increase
The clitoris is above the vagina, just below the pubis, and is often partially covered with a small "cap" of skin. It is the most sensitive erogenous zone of a woman's body, the sexually responsive part. Stimulating the clitoris can create a pleasant sensation, especially when approaching the orgasm.
It is often necessary to stimulate the clitoris directly to increase the likelihood of orgasm. This can be done with a toy, partner's finger, or tongue. Sex educators suggest trying different amounts of pressure and touch to see what works.
You know your body better than anyone else, so you can specifically teach your partner how to help you achieve an orgasm.
You can have a vaginal orgasm
3.3. Have an orgasm before sex
Some people report that vaginal irritation can achieve orgasm if they had orgasm before sexual intercourse. For them, having an orgasm before sex helps them feel ready for another orgasm and deepen the sensation they experience.
In other words, if you already have an orgasm, your chances of achieving something else (at least!) Can increase.
4. Find the best location for the orgasm
The best location to explore an orgasm with insertion into the vagina, sometimes called the vaginal orgasm, is the amount of stimulation of the clitoris or G-spot (a very sensitive part of the vagina that is not yet fully developed). And the position including the type. (Understood) offer. You need this. The location varies slightly from person to person, but some possibilities are: In the
doggy style, the penis puts pressure on the G-spot to help the orgasm.
For some people, the "woman in charge" is more effective. Considering the angle of the penis, this position provides the best G-spot stimulus. In addition, you can easily control the pace, depth and angle of sex.
In the "sitting" position, it sits on the partner's lap, penetrates deeply and enhances clitoral stimulation. As a bonus, this position can also create a lot of intimacy!
5. Communicate with your partner
Yes, different positions can provide a good penetration angle. Foreplay can help your body lubricate better. But what about open communication with your partner?
Honest communication with partners can promote transparency and trust. Being open in the bedroom, sharing your likes, passions, dislikes, and fantasies increases your chances of reaching an orgasm.
Talk to each other, find what you like and minimize your guessing. We encourage you to experiment with new options until you find the one that works best for you and your partner. A woman who has experienced vaginal orgasm before
6. Find the perfect pace
Some couples may feel that they need to imitate sex as depicted in pornography. However, this type of sex can cause ejaculation too early.
There is no "right" way to have sex, but most people enjoy a combination of fast and slow tempos. You may want to quickly change speed from slow to fast, then relax for a minute and then speed up again.
It's generally important to experiment with different techniques and styles to find the one that works best for your sex life.
7 Use lubricating oil
If you want things to move more smoothly, use lubricants. Lubricants can add moisture, reduce friction and make sex more enjoyable.
Some people's bodies always produce enough lubricant. However, cycle-related hormonal changes, menopause, stress, and pregnancy also require small amounts of lubricant.
This one addition to your sex life can help you explore the "vaginal orgasm". Whatever type of lubricant you choose, apply it to your fingertips and then to the desired location or sex toy. When using condoms, avoid oily lubricants. Also, when using toys, be sure to use oil.
reference link
https://flo.health/menstrual-cycle/sex/pleasure/how-to-achieve-vaginal-orgasm