What is the fastest way to get rid of stretch mark?
Stretch marks are a sort of superficial scar that can't be completely removed. There are ways to help them look better, according to the American Academy of Dermatology, but no single treatment or product works for everyone, and some products don't work at all.
To have a visible effect on the appearance of stretch marks, the treatment must meet the following criteria:
Collagen and elastin production should be increased.
Encourage fibroblast activity and blood flow.
In the afflicted area, stimulate general cell renewal.
Although no treatment may completely eliminate stretch marks, those that meet the criteria can considerably lessen their appearance until they are no longer apparent.
Makeup (concealing)
One of the simplest and fastest ways to conceal stretch marks is to use makeup. Stretch mark concealing products are widely accessible on the market.
Creams, lotions or gels
There are a lot of them on the market, and many of them claim to be able to get rid of stretch marks. They are unlikely, however, to be able to prevent or erase stretch marks. You should use them while your stretch marks are still red or purple.
The ideal method is to apply them to the skin before the marks appear.
Massage
To promote circulation, massage the skin with a moisturiser or a massage glove on a daily basis. This encourages the formation of new tissue.
Topical creams
Stretch marks can be treated with ceramide, almond oil, grape polyphenol, vitamin E topical cream, topical-containing hyaluronic acid, or tretinoin, albeit extended treatment durations may be required.
Prescription retinoid treatments or over-the-counter retinol can help rejuvenate the skin and minimise the appearance of stretch marks.
Microdermabrasion
This technique decreases the visibility of stretch marks is painless. This process tightens the upper layer of the skin by activating the collagen and elastin fibres. During the procedure, tiny exfoliating crystals are sprayed over the afflicted area, or a specific tipped wand is massaged over the area. With a wand-like device, the crystals are gently removed, bringing with them dead skin from the epidermal layer.
To achieve successful result, microdermabrasion must be repeated over time. After the procedure, your skin may feel tight and dry. Exfoliation may result in some redness. Your skin will recover in around 24 hours.
Despite its efficiency, there is no guarantee that stretch marks will be fully removed with this surgery. The severity of your stretch marks will have an impact on your results.
Microneedling
Stretch marks form in the dermis, which is the middle layer of your skin. During this process, tiny needles are put into your skin to encourage collagen formation. Skin regeneration is aided by increased collagen and elastin, which can improve the appearance of your skin and eliminate stretch marks.
You will need to participate in many treatments over several months to effectively treat stretch marks. Microneedling is an excellent stretch mark treatment method, especially for persons with darker skin.
Laser therapy
The technique involves the use of lasers to penetrate the skin and induce regeneration. This encourages the tissues around your stretch marks to recover more quickly. By boosting melanin formation in the affected area, laser therapy activates pigment cells in your skin. As a consequence, your stretch marks will disappear. Laser therapy is effective, but it takes several sessions to notice improvements. Various laser procedures are offered to treat stretch marks.
Platelet-rich plasma (PRP)
Platelet-rich plasma (PRP) uses concentrated growth factors extracted from a patient’s blood to induce new collagen formation topically or by injection. During a PRP session, the doctor will draw blood and centrifuge the sample to isolate the platelets, which contain the healing and regenerative growth factors. It can be used alone or in combination with other therapies like as resurfacing lasers, microneedling, and radiofrequency microneedling. PRP works best on new stretch marks when administered alone. Because active healing is what activates the growth factors, the outcomes will likely be more noticeable if the stretch marks are still present.
Natural ingredients to get rid of stretch marks faster
Cocoa butter
Because it melts at skin temperature and matches the skin’s oil balance, cocoa butter is a natural match for the skin’s structure. It includes polyphenols, which are potent antioxidants that have a variety of skin benefits, including combating skin ageing, enhancing collagen formation, and improving skin suppleness and tone.
Shea butter
Shea butter includes naturally occurring vitamins A and E and is believed to aid with acne, wrinkles, dermatitis, and stretch marks, among other skin concerns. Collagen formation has been associated to the use of shea butter.
Argan oil
Argan oil is another popular skincare product because of its nongreasy texture and rapid absorption. Argan oil is high in vitamin E and fatty acids, which means it improves skin suppleness, hydration, and moisture retention.
Collagen and elastin
Look for a collagen and elastin-based stretch mark cream. These naturally occurring proteins in the dermis and epidermis layers of the skin are important for skin health and healing, as well as producing smooth, flexible skin. Despite the claims of numerous influencers, no scientific research have been undertaken to recommend collagen and elastic ointments for scar removal.
Lutein
Lutein is a nutrient present in green leafy vegetables and the yolk of an egg. It increases moisture and flexibility of the skin, improving its health and appearance.
Water
The easiest and most effective technique to reduce the appearance of stretch marks is to use water. Skin that is properly hydrated is softer and more supple, making it appear more toned and removing some of the “bumpy” characteristics of stretch marks. Staying hydrated will also help you avoid getting new stretch marks. Specific directions differ, but to keep your skin moisturised and reduce the appearance of stretch marks, drink up to ten glasses of water every day.
Aloe vera
Stretch mark treatment with aloe vera may be the most effective home solution. Many people use this plant to treat sunburn because of its soothing and healing effects. Apply the broken surface of an aloe vera leaf immediately to your skin.
Egg whites
Egg whites include amino acids and proteins that help to restore damaged skin. This treatment may yield benefits in as little as two weeks.
Olive oil
Olive oil is high in nutrients and antioxidants, and it doesn’t need to be rinsed off after usage because it’s a natural moisturiser. Massage the oil into your stretch marks until they disappear. Consider slightly warming the oil to promote blood circulation to your skin.
Conclusion
Professional techniques are available if natural solutions fail to eliminate stretch marks. Many of these procedures are more invasive and costly than at-home treatments, but they are a good choice if your stretch marks are harming your self-esteem and body image.
Stretch marks are a regular occurrence. Many people experience the changes that might create stretch marks, such as growth spurts, weight shifts, and pregnancy. Although there is no perfect home remedy, topical treatments can help with hydration and promote the healing process of your skin. More research is needed to determine which natural remedies and medical procedures are the most effective and who they are most likely to help.
If you’re treating stretch marks caused by pregnancy, talk to your doctor first to make sure the procedure is safe. Even if you don’t address your stretch marks, they will almost always vanish over time. Stretch marks rarely remain as visible as they were when they originally appeared.
Sources:
https://www.aad.org/public/cosmetic/scars-stretch-marks/stretch-marks-why-appear
https://www.medicinenet.com/fastest_way_to_get_rid_of_stretch_marks/article.htm