Is it safe to fly while being pregnant ?

During physiological state, on the face of it, harmless things like intake store meat and improvement of your cat’s litter box area unit are suddenly restricted, in conjunction with a lot of obvious restrictions on sports like athletics and skin-dive.

What are the concerning “grey area” activities like flying in an Associate in Nursing airplane?

There’s no single set of tips governing traveling throughout the physiological state and each airline has completely different restrictions, timelines, and needs. Some airlines may additionally need a medical certificate from a primary attending doctor or nurse for traveling throughout the ultimate months of physiological state, tho' even that varies, with U.S. airlines usually giving a lot of flexibility than international carriers.
In the absence of clear tips, TPG turned to Dr. Nithya Gopal, a board-certified OB-GYN medical practitioner and therefore the Director of OB-GYN services at oral exam Eve in my town, for her skilled recommendations on safe traveling throughout physiological state.
There is no proof of adverse physiological state outcomes thanks to flying, in keeping with Dr. Gopal.

“The general accord is that it's safest to fly within the 1st and second trimesters,” Dr. Gopal told The Points Guy. “While the primary and third trimesters tend to be once the foremost medical specialty emergencies area unit getting to happen, I in person become a lot of cautious with my patients when thirty-two weeks thanks to the enlarged risk for labor and therefore the chance of needing pressing medical attention after you area unit within the sky.”
The most necessary factor you'll be able to do, despite however way you're in your physiological state, is to ask your care supplier before flying.
“Any time you're progressing to fly throughout the physiological state, you ought to be having that voice communication,” Dr. Gopal said. Your supplier is going to be acquainted with any safety precautions you ought to want to guarantee a secure and healthy flight.
The airline you're flying could have its cutoff, therefore you'll need to verify with it beforehand whether or not you'll be allowed to fly if you're in (or nearing) your trimester. We’ve enclosed a chart below that outlines the foundations for many major airline carriers.
When you consider nausea and general physiological state discomfort with the enlarged risk for blood clots that each flier ought to remember, flying throughout the physiological state will be uncomfortable even once it's deemed safe.
Dr. Gopal shared her recommendations for addressing these common problems after you want the (baby-) friendly skies throughout your physiological state. Her beloved tip for staying comfy while on the wing is to wear compression socks to assist maintain blood flow and cut back swelling within the legs.
In addition, “I conjointly tell my patients to urge up and move a minimum of each hour once they area unit on the plane,” Dr. Gopal said.
To prevent natural action, “some doctors may additionally order a low-dose salicylate,” she intercalary. “It isn’t one thing that's suggested by the yank School of Obstetricians and Gynecologists (ACOG), however, it isn’t harmful, either.”
If it’s nausea or acid reflux that ails you, their area unit medications are usually thought of safe that you simply will want to alleviate your symptoms. These would be constant ones prescribed by your doctor for nausea, therefore speak together with your supplier before your flight to confirm you have got what you wish prepared.
Dr. Gopal conjointly advises carrying loose, emancipative consumer goods (along together with your seatbelt, of course) and drinking additional fluids to counteract the controlled air within the cabin and keep you hydrous.
“Over-the-counter Gas-X may additionally facilitate bloating which will happen as a result of the controlled air,” Dr. Gopal said.
Even if your physiological state is taken into account low-risk, it’s perpetually a sensible plan to talk together with your care supplier before flying. “There area unit variety of potential risks that go in conjunction with flying throughout the physiological state and people risks will modification from week to week and month to month, therefore it’s necessary to possess that honest voice communication together with your doctor,” Dr. Gopal said
These are unit-bound physiological state conditions that will create flying a lot of risks or foolishness. If you're hypertensive, unhealthy, or liable to natural action disorders, it’s even a lot of vital to talk together with your doctor before flying.
Airline policies take issue, however, if you wish documentation, it ne'er hurts to incorporate enough detail to satisfy the foremost demanding airline needs.
“As with several things associated with traveling, it’s higher to be safe than sorry,” Dr. Gopal said. “It’s undoubtedly worthwhile, and generally necessary, to possess medical documentation from your provider’s workplace.”

A thorough medical certificate or relinquishment ought to state:
      

•     The calculable delivery date.       

• The number of weeks of physiological state.

•       Whether the physiological state is single or multiple.

•       Whether there area unit any complications.

•     That you area unit in healthiness and suitable travel through the date of your final flight.

Additionally, the certificate ought to be:

•     Written on the official clinic or hospital stationery if doable.

•        Signed by the doctor or attending nurse.

•       Be dated no later than seventy-two hours before the departure date.

•      Be written in clear, easy English.

·       Carry this certificate with you on your flight. Some airlines won’t raise to visualize it, however, others can. Some airlines conjointly could have their own documentation needs. See the chart below to search out that airlines need it.
Even though it's going to be deemed safe, flying throughout your physiological state will be uncomfortable — and it's acceptable to implement your cutoff for flying together with your baby bump in tow.

The majority of the time, though, flying is safe throughout the physiological state, providing that you simply follow the rules of the airline and your care supplier.